Love Shakeology®?

Then you'll love these recipes!

"The Gorilla – it'll make you wanna beat your chest!" (Joel's favorite)

(1) packet Chocolate Shakeology® – 140 cal/17 prot/17 carbs/1 fat

(6) oz. cold water – 0/0/0/0/

(6) oz. cold skim milk - 60/8/2/2

(1) medium-sized banana – 105/2/27/2

(2) Tbsp peanut butter – 180/7/7/16

(1) scoop chocolate whey protein powder – 110/25/2/0

Total(s): 600 calories / 59 protein / 55 carbs / 21 fat

"Peppermint Patty - NOT Charlie Brown's friend either!"

(1) packet Chocolate Shakelogy® - 140 cal/17 prot/17 carbs/1 fat

(5) oz. Almond soy milk - 130/6/19/4

(5) oz. cold water - 0/0/0/0

(5) drops Peppermint extract

(5) ice cubes

(1) scoop chocolate whey protein powder - 110/25/2/0

Total(s): 380 calories / 48 protein / 38 carbs / 5 fat

"Mounds® Bar"

(1) packet Chocolate Shakeology® packet - 140 cal/17 prot/17 carbs/1 fat

(5) oz. Vanilla soy milk - 130/6/19/4

(5) oz. cold water - 0/0/0/0

(5) drops Coconut extract

(5) ice cubes

(1) scoop vanilla whey protein powder - 110/25/2/0

Total(s): 380 calories / 48 protein / 38 carbs / 5 fat

"Mochaology - waaaaay better than just a Cup of Joe"

(1) packet Chocolate Shakeology® - 140 cals/17 prot/17 carbs/ 1 fat

(1) - (2) tbsp instant coffee crystals

(5) oz. Vanilla soy milk - 130/6/19/4

(5) oz. cold water

(4) ice cubes

(1/2) scoop vanilla whey protein powder - 55/12.5/1/0

Total(s): 325 calories / 35.5 protein / 37 carbs / 5 fat

"Pumpkin Pie - just in time for Fall!"

(1) packet Greenberry Shakeology® - 140 cals/17 prot/17 carbs/1 fat

(4) oz. Vanilla soy milk - 104/5/16/3

(4) oz. cold water

(1) - (2) oz. Pumpkin Spice Coffee Mate® coffee creamer - 80/1/12/3

(4) ice cubes

(1/4) cup crushed graham crackers - 80/2/20/2

(1/2) scoop vanilla whey protein powder - 55/12.5/1/0

Sprinkle on some cinnamon!

Total(s): 459 calories / 37.5 protein / 66 carbs / 9 fat