Join Team Xcellent Fitness for FREE.

Click right HERE to make me your coach - it's free! 

You'll be asked to complete a short form, which sets up your free Team Beachbody Membership account.  Once you do, I will immediately be assigned as your coach.  Once I see you pop into my coaching roster, I'll send you a detailed PDF file that I send to everyone I coach.  This file contains numerous tips, articles and things that will help you maximize your results.  I'll also contact you via email, introduce myself and then say "Let's Bring It!"

If you already have a Beachbody account, then you already have a Beachbody coach! (coaches are assigned automatically upon account creation)

Switching coaches is easy and relatively common as well.  Just send an email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it and tell them you'd like to switch coaches.  Provide them my screen name (jcsyd) and my coach ID No. (49635) and your request will usually process the same day.  Carbon-copy (Cc) that email to me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it so that I can follow-up with Coach Relations.

As your coach, I will be there to motivate and support you through your own "transformation."  To verify the content of my character, read through the Testimonials section of this site, or visit my teammates and I on my Beachbody Team Xcellent Fitness Message Board thread - there's over 33,000 views already!

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